SERVICES
With Anastasia, there are no rushed treatments.
You are provided 45 minute sessions which are longer than most standard physiotherapy appointments. You are reassessed at the beginning of each session to ensure that you are progressing as expected.
Anastasia works very closely with GP’s/Orthopaedic Specialists and other health professionals and will collaborate with them as required to facilitate your recovery. She is a first contact practice owner so you do not need a doctors referral to see her.
-
MUSCULOSKELETAL/SPINAL PHYSIOTHERAPY
As an APA Titled Musculoskeletal Physiotherapist Anastasia is a highly qualified physiotherapist with extensive knowledge and skills in treating back and neck pain. She is also McKenzie Method trained which is a highly effective combination when treating lumbar spine pain associated with lumbar disc injuries.
Anastasia provides a thorough assessment, diagnosis and treatment of your neck, back, shoulder, elbow, hip, knee, or ankle pain. Includes hands on manual therapy, soft tissue mobilization, and specific advice, exercises and education relevant to your condition. -
SPORTS PHYSIOTHERAPY
As an APA Titled Sports Physiotherapist Anastasia is a highly qualified physiotherapist with extensive knowledge and skills in treating sports injuries, especially SHOULDER, KNEE and ANKLE injuries.
Anastasia provides an identification of the specific structure that has been injured, appropriate manual therapy, soft tissue mobilisation to improve movement, and a specific strengthening/stretching program to target relevant joints, correct biomechanics and improve balance to ensure a quick and safe return to the sport you love.
During rehab and recovery, when serious ligament, tendon, meniscal or possible fractures/stress fractures are a strong likelihood, she will refer you for X-rays/MRI as needed. Anastasia works closely with specialist shoulder, knee and ankle/foot surgeons and will collaborate with them as required to facilitate your recovery. -
PRE/POST SURGICAL REHABILITATION
Pre-surgical rehabilitation (e.g. ACL Reconstructions, Rotator Cuff Repairs/Arthroscopies).
Post-Operative rehabilitation Involves obtaining optimum strength and movement of the affected joint.
This includes hands on treatment to increase movement and a specific strengthening exercises/stretching program for a successful post-operative recovery and quick return to the activities and sports you enjoy.
OTHER SERVICES
OCCUPATIONAL HEALTH
Ergonomics Assessment, Posture Assessment, Correction/maintenance exercise program
WORK COVER
THIRD PARTY INSURANCE
(CTP Insurance)
MEDICARE REBATE
Enhanced Primary Care (EPC) Plan
DVA (Veterans Affairs)
Conditions Treated
Anastasia provides specific, tailored treatment for all conditions experienced by people from all walks of life. She focuses on finding the source of the pain/movement dysfunction first, no band-aid treatment by just relieving the symptoms.
You are provided with a specific strengthening/stretch program to ensure a quick recovery and return to the activities and sport you enjoy and to help maintain optimum physical health long-term.
-
- Headaches and Migraines, Wry Neck
- Whiplash
- Thoracic (Upper Back Pain)
- Low Back Pain//Disc Bulges/Facet joint injuries/ Osteoarthritis
- Nerve Pain, Sciatica, Radiculopathy, Carpal Tunnel Syndrome
- Scoliosis
-
- Rotator Cuff Tears/Repairs
- Shoulder dislocation/subluxation
- Frozen shoulder/Adhesive Capsulitis
- Labral tears shoulder
- Bicep tendinopathy/tears
- Bursitis (sub-acromial)
- Osteoarthritis (shoulder/elbow/wrist0
- Tennis Elbow
- Golfers Elbow
- Wrist, finger pain/injuries
-
- Hip Bursitis
- Osteoarthritis Hip/Knee
- Gluteal Tendinopathy/Hamstring(tendinopathy/tears)
- Total hip Replacement
- Total knee Replacement
- Meniscal injuries knee
- Anterior Cruciate Ligament (ACL) Injury
- Posterior Cruciate Ligament (PCL) Injury
- Medial Collateral Ligament (MCL)
- Lateral Collateral Ligament (LCL) Injury
- Patella Mal-Tracking Pain (PFPS)
- Quadricep tears
- Patella Tendinopathy
- Iliotibial Band Friction Syndrome
-
- Calf Strains/Tears
- Lateral Ankle Sprain (ATFL/CFL/PTFL Ligament Tears)
- Medial Ankle Sprain (Deltoid Ligament Tear)
- Syndesmosis Injury (High Ankle Sprain)
- Achilles Tendinopathies/Tears
- Achilles Rupture Rehabilitation
- Plantar Fascitis